How to Achieve Healthier Hair & Skin
March, 2, 2022
We all have goals that we are trying to accomplish to look and feel better. Whether it is to have healthier skin or to reach a specific hair goal, we have to take certain steps each day to achieve them. Here are a few simple tips that I live by that can help you reach your beauty goals.
One of the essential keys to having healthier hair and skin is being more conscious of what we are putting into our bodies. What we choose to eat or drink will ultimately determine how our hair and skin will be affected. Make sure that you are eating healthy and balanced meals each day to ensure that your body is getting the proper nutrients it needs in order for you to stay healthy.
Ensure that you are drinking plenty of water on a daily basis because our body functions better when it is properly hydrated. Keeping your body hydrated with water is one of the most important and simplest ways to reduce dry scalp, dandruff, and rashes on the skin. Drinking sufficient water on a daily basis removes toxins from our body which can help prevent skin problems such as acne, wrinkles, eczema, and psoriasis.
Water is a vital method of moisturizing your hair when used in combination with a carrier oil such as castor oil or olive oil. When your body is dehydrated, your hair can become dry and brittle which can cause the hair to break easily. Maintaining an optimal water level in the body can prevent hair damage, stimulate hair growth and can improve its overall health.
The next step towards having healthier hair and skin is creating a regimen or schedule that is easy to follow to help you reach your goal. I recommend washing your hair with a mild or sulfate free shampoo at least once a week to thoroughly cleanse the scalp and hair. Follow up with a conditioner of your choice to moisturize your hair. Leave it in for 5 – 10 minutes to allow your hair to fully absorb the conditioner to help soften the hair.
After thoroughly rinsing your hair, use a microfiber towel or t-shirt to remove excess water from your hair. Apply a carrier oil to your hair while it is damp to seal in moisture. Zuri’s Dream 100% Castor Oil is a great moisturizer for the hair to help reduce dryness and promotes hair growth.
Remember to wash your face on a daily basis, at least 1 – 2 times a day, to remove dirt and dead skin. When cleansing the skin, opt for natural cleansers or soap bars that will not strip the skin and cause it to become dry or irritated. Zuri’s Dream offers a variety of soap bars that gently cleanses the skin without drying it out that can help to improve the overall health of your skin.
After cleansing your skin, follow up with a natural moisturizer that will prevent your skin from becoming dry or oily. Zuri’s Dream Lavender & Chamomile Infused Oil has a non-greasy formula that is great for both dry and oily skin types. It can also be used on the scalp to prevent dandruff and dry, itchy scalp.
Meeting your goals of having healthier hair or skin should be rewarding and exciting. With the tips I have provided you combined with Zuri’s Dreams soap bars and body oils, you will see results within a week as long as you are consistent. Visit ZURISDREAM.COM to shop our hair and skincare products. Use the code “10FORYOU” at checkout to get 10% off your purchase!
Thanks for reading!